Comfort Garden Delight.

Where did I come up with the name of this recipe you ask? Why, make it and you'll see. The savory flavor of the stew and the sweetness of the sweet potato... straight up comfort food.  Its vegan friendly and you'll even get your vegetables in for the day.

Ingredients:
(Serves 2)
2 medium sized sweet potatoes
1 can garbanzo beans
1 cup diced tomatoes
2 tbsp coconut oil
1 minced shallot
1/2 cup water
1 cup coconut cream
1/2 lemon
1 12oz bag spinach
1/2 tsp cinnamon
1 tsp ground ginger
1 tbsp lemon zest to garnish
1 pinch sea salt

Steps:
1. Preheat oven to 350F
2. Place potatoes in oven for 45 minutes to an hour, depending on size.
3. In a large sized pan add coconut oil and towel dried garbanzo beans on medium high heat
3. Move constantly until beans are turning golden brown then add shallots, tomatoes and spinach
4. Squeeze the lemon over the stew and turn on low heat.
5. Add the coconut cream, water, cinnamon, ginger, salt.
6. Stir on low heat for 10-15 minutes.
7. Take sweet potatoes out of oven and cut half way down.
8. Place on plate and serve the stew on top.
9. Add lemon zest and enjoy!